Take Control of Your Healthspan

The term “biometrics” refers to body measurements and calculations. Essentially, collecting your own biometrics will give you more...

I’ve always been interested in genetics. The body’s use of our genetic code to regulate every bodily process is fascinating. So, I’m...

If you’re interested in increasing either your lifespan and/or your healthspan, you need to know what you’re up against. While early...